Christmas Fruit Cake in minutes

Preparation time: 30-40 minutes
Baking time: 1 hr serves: 10
INGREDIENTS:
• 1 tin (400g) NESTLE MILKMAID Sweetened Condensed Milk
• 100g Butter
• ½ cup (75g) Sugar
• 2 cups (200g) Maida
• 1 tbsp Baking Powder
• 1 tbsp Soda bicarbonate
• ½ tbsp Cinnamon Powder
• ½ tbsp Nutmeg Powder
• 1 ½ cups, chopped (150g) Mixed dried fruits (cashew nuts, almonds, walnuts, cherries, orange peel)
• 150 ml Aerated Soda
Step 1
Preheat oven to 180 C, grease and powder with maida an 8” dia round cake tin. Heat up sugar in a pan till it melt and becomes brown, add temperate water to make caramel syrup and stay aside. Sift together the maida, baking powder, soda bicarbonate, cinnamon and nutmeg, 2-3 times. Mix up 1 tbsp. maida into the chopped fruit to coat the fruit.
Step 2
Make softer butter in a saucepan; mix in NESTLE MILKMAID Sweetened Condensed Milk. Fold up in the sifted maida with the NESTLE MILKMAID butter mixture, varying with aerated soda and caramel syrup till all are used. Add the chopped dry fruits, fold into the blend carefully.
Step 3
Pour the butter into the greased cake tin and bake for an hour at 180 C or till the cake is done. take away from oven, cool for a while. Untie sides of cake and produce onto a plate. Cool somewhat before wounding into pieces.

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Apple or pear: which are you?

Guess what? It doesn’t subject. Comparing women’s bodies this method turns out to be an unprofitable predicator of spirit risk, say researchers in the US who appraisal 58 studies on behalf of 2, 20,000 people. Opposing to the belief that transports extra tummy pudge is worse than having hefty hips; they found that all surplus fat – wherever it’s deposited – is unsafe. In their psychoanalysis, which connected precise risk factors to upcoming cardiovascular physical condition, body-shaped measures such as waist circumference and waist-to-hip ratio were comparatively deprived predictor. But fatness itself did matter. ‘It can set you up for a quantity of the most important risk factors – high blood pressure, abnormal cholesterol, and diabetes,’ says co-author Emanuele Di Angelantonio, ND, PhD, of the University of Cambridge. It’s good news for apples and pears. While you might not be capable to alter your shape, ‘being heavy is somewhat you can modify,’ he adds.

Casting calls

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Contra-Indications

If you experience from diabetes or a heart condition or some other medical condition, it is most excellent to ask your doctor previous to you start running. You might experience some irregular pain. Taking painkillers is tolerable or you may attempt an ice-pack. however for constant pain, it is best to consult a doctor.

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BANANA-SHAPED BODY

HOW IT LOOKS: Banana-shaped women have a small waist and their body fat is principally distributed in the tummy, buttocks, chest and face.
VALUE TIP: Banana-shaped women should equilibrium their watch your weight to preserve their BMR.